How to Find the Right Kratom Dosage?
Kratom, despite its high utility, is not a substance you can use anyhow. However, a lot of people always make the mistake of taking kratom in any dose they feel like. And this has been the main cause of misuse in the past decades. Copying other people’s dosages may not also work for you.
To avoid this, there are certain things you should do. Try to know the right dose that will be suitable for you. In fact, it is advisable to seek professional advice before you finalize your dosage. However, we will be laying emphasis on how to find the right kratom dosage in this comprehensive article. Let’s proceed!
What to Consider Before You Choose Your Kratom Dosage
You should get one thing clear, the same dose your friends and partners are taking may not work out for you. Another thing is that as you grow, the number of doses you require may increase in response to your body growth. Therefore, it is safe to say that the amount of kratom dosage depends on several factors. These factors include your weight, sex, age, and the type of kratom you are using.
As a result, it is difficult to recommend a single dosage scale for everyone. All you have to do is to study yourself very well and decide on what your dosage should be. Better still, you can seek the help of experts to make life easier. You can always start small ie. 1/4th tsp, wait 15 minutes. If desired results are not achieved add another 1/4th tsp. Repeat process until desired results are achieved.
Steps to Figure Out the Right Kratom Dosage
If you want to get the desired result, you must adopt the right methodology. Before you start any dosage, there are certain things you need to put in order. They are listed below:
- Identify why you need to take kratom
This is the first thing to do. There must be a purpose for your action. It is important to have a solid reason for taking this supplement. Are you suffering from pain or anxiety? Do you feel stressed whenever you face challenges? You can only find a lasting solution when you have identified what your problem is.
- Start with a small dosage
If you are looking for the right dosage for you, it will not be right to start with a large dose. It is always best that you start with small doses. When you are not satisfied with the results you are getting from these small doses, then you can gradually increase them.
One downside of starting with a larger dose, is it can cause nausea, just like drinking to much caffeine. when taking for a long time one can become depended on it. Just like people depend on coffee every day. 1 cup of coffee at first in the morning, then 2, then coffee throughout the day. Its best to limit yourself to use "as needed"
- Stick to the right dosage
When you have gotten the right dosage that gives you the best results, it is advisable to stop increasing the dosage. This is one thing that a lot of people fail to do, and it leads to dependency.